After completing the 2 Week Challenge I decided to take a bit of the break from the scale and tracking for a few different reasons. The main one was that hubby had the time off and it also contained 3 of the 4 birthdays in our family.
We had a great time hanging out, organizing and decluttering, and getting appointments and things that have been hanging around on the to do list done.
I’m happy because even though I didn’t work out except for twice during the 2 weeks I was able to maintain my weight.
Today is my first day getting back into our normal routine and I did workout this morning. It’s always amazing how fast you loose that muscle :S I’m happy to be back to working out though!
Lately it keeps popping up everywhere that when it comes to weight loss it really is more about what you eat than how much you workout. I know for me this is super true-especially with this last 10ish lbs I’m trying to ditch. Now than all the holidays and birthdays are behind us (for a few months at least, haha) I’m going to really try to crack down on the sweets and late night cravings!
Where are you at in your goals? I’d love to hear an update and if you have anything that helps your cravings. I just came across this blog post on what your cravings mean and thought it was a great one!